Many times, we start seeing ourselves the way others (those who matter a lot) see us, leading to "unrealistic" views about ourselves. If you are concerned with perfectionism and you struggle to feel satisfied with yourself, this offering is for you. Explore ways to acknowledge efforts, appreciate small wins and pat yourself on the back with a smile.
Care plan packages are available in different variants provided by the practitioners below.
Please select a practitioner and then select a variant to proceed.